Saturday, August 20, 2011

Make your own granola bars

Let's face it - granola (muesli) bars are a great afternoon snack when your mind is repeating the word "chocolate" every 1.5 minutes.  However, if you look at the ingredient list of 80% of the brands on the supermarket shelf, they contain a lot of extra sugar - most sinister is "high fructose corn syrup" - no thanks.

Making your own snackies are SO EASY and you can put whatever you want in them - blueberries, apricots, cherries, yes, even dark chocolate chips!  The best thing is - you know exactly what went into them and can adjust things like sweetness to your preference.  I used Alton Brown's recipe and it's baking right now!
Dry ingredients toasted nicely

Oatmeal, nuts, fruit and honey in sweet sweet harmony

All pressed into the pan and ready for the oven! Ps - wet your fingers, it makes it soo much easier
I made a few changes, though.  I have a 9X13 pan, so I multiplied everything by 1.5 to fit my bigger pan.  I also nixed the brown sugar, figuring that honey was enough - and it was.  When I tasted the mix, I still thought it was too sweet, so I'll use less honey next time.   Nevertheless - DELICIOUSNESS!  It's really important to let the bars stand after baking (overnight is good) to set properly...otherwise you'll have granola blobs.

I chose dried blueberries, almonds, hazelnuts and cashews for my granola bars - what will you choose?

Enjoy!
Kat

Sunday, August 14, 2011

Make your own chic organizer wallet!

I've got too many cards and crap all mashed into one place in my tiny wallet.  It seems I've been in Perth long enough now to start to accumulate a few plastic cards, some gift vouchers and pictures etc - along with cash and coins.  Time to get organized.  In the spirit of self-sufficiency, and feeling like a challenge - I decided to make my own organizing wallet.  I scoured the internet for tutorials and found this gem, which you can find here.

The tutorial is super easy to follow with pictures at every step.  It only used less than 2 fat quarters (a fat quarter is one quarter of a square yard, or 18" x 22") of quilter's cotton and some heavy interfacing - probably about $10 worth of supplies.  I had a super cute fat quarter lying around in my sewing room that I was just dying to use.  If you've got a sewing machine and a bit of time (a few hours), why don't you give it a whirl?  I love my new wallet - check it out!



Sunday Shopping

Check out the gorgeous tops I got a Salvos for a grand total of $5!
Fantastic colours and perfect for the upcoming warm weather.  Goes to show you can by stylish and cahs savvy at the same time.  Next time you pass by a thrift shop - pop in!

Always enjoy,
Kat

Saturday, August 13, 2011

Easiest pickles EVER

Yes, you can make yummy cucumber bread and butter pickles in your freezer!!

You'll need:

2 large cucumbers
1-2 tsp sea salt
A couple of shallots
1/2 cup or 120 ml Cider vinegar
About 2 tbsp sugar (you can adjust this to your liking)
Mustard or Celery seeds

Slice the cucumbers and shallots thinly and place in a bowl.

Sprinkle sea salt over the veggies, mix well, and leave on the counter for 2 hours to draw out the moisture in the cucumbers.

Rinse the veggies in a colander with cold water and press firmly to squeeze out all moisture.

 Mix the vinegar and sugar to your tastes to fully dissolve sugar and then add the spices.  Pour over the veggies, cover and leave overnight in the fridge.  

Put your pickles into plastic freezer containers or glass jars leaving a space at the top (approx. 1cm) and put in your freezer.

When you want pickles - pull one out and thaw!  Use thawed pickles within about a week - as if they'll last that long!!

There you go - an easy (and very cheap) way to make your own pickles.  And soooooo yum.

Always enjoy,
Kat



Tuesday, August 9, 2011

Good times and in bad

My partner owns this fabulous little book called "The Hard Times Handbook"
It's chalk full of practical advice on how to survive in hard times by growing your own food, making your own clothes, doing odd jobs, preserving cheap food etc etc.

Although this book offers great advice for truly hard times, it is a bit extreme for the majority of folks.  However, why not take the essence of this book and apply it during the 'good' times as well?  Why live 'frugally' when the money is good and the economy is humming?  Well, several reasons that I came up with:

1.  It's always good to have savings...and making your own saves you money.  With the recent volatility in the global stock markets, having a good savings cushion is always a good idea.  Plus, peace of mind is priceless.

2.  You learn  new skills.  Learning how to cook, bake, preserve, sew is fun and fulfilling.  When you get reasonably proficient you can easily make things to suit YOUR taste and preference and those of your family.

3.  Home grown anything is just tastier!  Hands down, a home grown tomato, carrot, pea is always going to be tastier than those that have been trucked thousands of kilometres.

4.  You know what went into what you made.

5.  Its just better for the planet.  I think we're now recognizing the consequences of the disposable society.  It feels good to do your bit and recycle that pair of jeans into some shorts or refashion that dress into a top.

'Loving what you have' is an art form - and will teach you to love yourself.

There you have it - 5 reasons to live within your means (or even slightly below!).  Do you have any more reasons why you think it's good to live frugally?  Do you disagree totally?  Feel free to answer in the comments!

Always Enjoy,
Kat

Sunday, August 7, 2011

Sunday Shopping

I am a thriftaholic.  I love the thrill of shopping and not knowing what wonderful (and cheap!) things I'll find.  I also love to sew, which makes what I can buy almost limitless.  Too big?  Make it smaller!  Dress would look better as a top?  Cut it off!  This time I had pretty extraordinary luck, though.  Picked up a gorgeous silk blouse, genuine leather high boots and some fab jewellery...no alteration required.  Nice.  Check it out!




Well, apart from the jewellery pic being upsidedown...I had a pretty good trip, don't you think?  And all for under $50.  Why don't you set aside some time and browse your local thrift shop...you never know what you're going to find!

Always Enjoy,
Kat

Saturday, August 6, 2011

Bag O' Apples

Our local fruit and veg shop has this section called "reduced produce", which I frequent, of course.  Here you can get a bag of delicious assorted pommes for cheap
Was that $2.99 for like 10 apples?  Cheap as!

What you do with said apples is your business, but may I suggest a delectable apple "strudel", which I put in quotes not to offend my German friends.  This "strudel" is as easy as 1,2,3...all you need besides your cheap as bag of apples is a box of filo pastry...like this!
Also a lemon you may or may not have 'stolen' from a neighbouring tree, some brown sugar, cinnamon and sultanas (if you like), oh and some butter (of course)

Preheat oven to 175 C

1.  Peel, core and chop 3 apples.  Sprinkle with a bit of lemon juice to avoid browning.  Throw in 2 tbsp of brown sugar, 1 tsp of cinnamon and a handful of sultanas.  Now, I don't like my desserts too sweet, so feel free to add more sugar...just taste and adjust to how you like it!  That's the beauty of doing it yourself...you get what YOU like!

2.  Unwrap your filo and remove about 6 paper thin sheets.  Lay these down on a cookie sheet.  Melt some butter in the microwave and drizzle over the filo.  Place the mixture on the filo like so.

Fold over the edges and roll up into a filo package filled with apply goodness. Make 4 or so slits on the top with a sharp knife - these help the steam escape and also help you to cut it without making a messy mess.
3.  Put in the oven for about 25 minutes, or until you can smell the apples cooking and the top is browned.  Ready for some food porn...oh yeah, I know you want it...
See, three steps (or so)...Remove from the oven and let cool for a bit...then tuck in!  Yum!  Great for breakfast too, if I do say so myself.

Always enjoy,
Kat

Thursday, August 4, 2011

What's in season in Perth?

Ever wonder that?  Check this out!

http://seasonalfoodguide.com/perth-wa-seasonal-fresh-produce-guide-fruits-vegetables-in-season-availability-australia.html

Enjoy!
Kat

Buy a whole chook


I used to be a breast girl...you know, I used to buy 2 chicken breasts from the supermarket to throw in my curry/stir fry/etc etc that night and pay $15 for the privilege.  No longer!  We now buy a whole chicken...which costs me just as much and gives me 2 breasts, 2 legs, 2 wings and STOCK!  How's that for 14 bucks.  Deboning a chook is pretty easy...deboning a chook *properly* is probably more difficult.  Just take a sharp knife, pull each leg away from the body and cut it off...same with the wing.  The breasts come off remarkably easy if you just follow the contours of the bones with your knife.  After  removing the legs, wings and breasts, huck the remainder of the bird into a freezer bag or use right away for stock.

Stock (like everything else) takes infinitely better when home made.  And it's ridiculously easy.  Just throw the remaining bones (with some meat attached for flavour - I remove the fat too) into a large pot and almost cover with water.  Throw in a roughly sliced up carrot, onion and some celery tops if you have them.  I like to put in a couple of bay leaves and a sprinkle of salt and pepper.  If you have fresh herbs...toss them in!  If not, you can use the dried italian herb mix just as well.

Bring it to a boil and let simmer for 4 hours.  Skim the fat off the top, pour it into some recycled jars (almost full but not quite), cap and put in the freezer.  Now you've got fresh home made stock on demand...Alternatively you can freeze in ice cube trays and just pop one or two in your rice to give it that extra burst of flavour.

I hope you see how buying a whole chook can save you money and make your cooking a whole lot tastier.  It takes a bit of extra time...but just a bit.  But, it's totally worth it :)

Enjoy,
Kat

Monday, August 1, 2011

How to make a meal out of 4 beet roots

We've got tonnes of beets planted in the garden as they are so lovely simply roasted with some olive oil or made into a beetroot pickle and jarred.  Having a Ukrainian heritage, I couldn't wait to unearth 4 of my lovely beets and feed two of us for VERY VERY cheap.  Ukrainians were not wealthy folk and traditionally ate from the land and used everything from the meat and vegetables they grew.  Beet roots went into making Borsch or beet soup, while the leaves were used to make beet leaf 'holupchi' or rice rolls.

I just love the taste of the beet leaves wrapped around clusters of rice, onions and butter.  Here are my family recipes:

Baba's Borsch
Beef stock (home made is best, but store bought works)
4 medium sized beets, grated
2 potatoes peeled and cubed
1 can of diced tomatoes
1/3 cabbage head, chopped (you can omit this if you don't like cabbage)
2 tbsp tomato paste
1/2 cup white or red kidney beans (whatever is your favourite!)
1/2 cup mushrooms
1 tbsp fresh dill weed (this really makes the soup)
3 cloves garlic, crushed
1/2 sour cream

Bring stock to a boil, add beets, potatoes, tomatoes and season with black pepper - simmer 10 minutes.  Add cabbage and cook 10 minutes more.  Add rest of ingredients and let simmer for a good 20 minutes or until vegetables are tender.  Let stand for 10 minutes and garnish each bowl with a nice healthy dollop of sour cream and some fresh dill.  Seriously, that's it.  I sometimes put cubed ham in, or green beans...whatever I have around the house.  Personally, I prefer the meat free version, but it's up to you!


Beet leaf holupchi
Rice Filling
2 cups rice
2 cups or less boiling water
2 teaspoons salt
1 medium onion, chopped fine
4 to 5 tablespoons butter
Salt and pepper

Wash the rice well in a sieve until the water comes off clear. Add to the boiling water, stir in the salt, bring to a brisk boil, and let it cook for 1 minute. Cover, turn off the heat, and allow it to stand until the water is absorbed. The rice will be only partially cooked. Cook the onion in the fat until it is a light golden color. Mix with the rice and season to taste with salt and pepper. The filling for holubtsi should be well seasoned because some of the seasoning will be absorbed by the leaves, giving a flat taste to the finished product. Cool the filling.

 Wash all of the leaves from your 4 beets and shake off any excess water.  Harvest beets when large and mature to make sure you have enough leaves - if not, just harvest some leaves from beets that are still in the ground (I'm sure they won't mind!) Blanch the mature leaves with boiling water, just enough to wilt them for easier handling.  When the leaves are small and very tender, 2 or 3 of them may be needed for each roll. Take one large leaf (or a few smaller ones) and place a tbsp or so of rice in the bottom centre at the widest part of the leaf.  Fold the long edges over the rice ball and then fold the bottom up.  Roll the leaf to make a small rice filled beet leaf package!! Keep doing this until all beet leaves are used up.  Line a casserole dish with the unusable beet leaves and then place your rolls in - one next to the other - until the bottom is full.  

Then, if you have more, just stack them on top of eachother.  Sprinkle each layer with some salt and a splash of lemon juice/vinegar - this adds flavour to the dish.

Add a little bit of heated water not to cover the holubtsi…but enough to make steam and cook them - essentially enough to cover the bottom of the roaster so they don’t dry out.  Sprinkle some lemon juice or vinegar. When you are finished, cover with another layer of beet leaves to prevent burning.  

Cover (with the top of the roaster or some aluminium foil) and cook at 350 degrees F or 175 degrees C for 1 to 1 ½ hours, or until the filling is done. Check after one hour. Serve hot with sour cream.

There you have it - seems like a bit of work, but let me tell you, it's so worth it.  These two recipes will be enough to feed a small family for pennies a dish.  
Super YUM!

Enjoy,
Kat